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BREATHING FREEDOM Introductory Workshop, Near Winchester
3 December-10:00 am - 1:00 pm£45
This workshop is a 3-hour introduction, to the powerful and life-changing Transformational Breath®, which will enable you to find freedom from emotional blocks which cause, Anxiety, Stress, Burnout, Depression and Dis-ease.
At a BREATHING FREEDOM day, you can……..
Work with a breathing expert and try your first fully facilitated session
Learn how to open your breathing pattern
Reduce stress and anxiety
Boost your immunity and stimulate circulation
See how your unique breathing pattern affects the way you live your life.
Take away a self-empowering method to add to your daily practice!
Feel clear, focused and amazing!
Julie Ann Horrox is a Transformational Breath® Facilitator and workshop leader with 19yrs experience of conscious breathwork. She is The UK National Coordinator for the International Breathwork Foundation, travelling the globe to share her passion for breath work. She works for the prestigious award winning Arrigo Program in Somerset, has her own private practice in Glastonbury and organises The Transformational Breath® Personal Development Training Program in The South West of England.
Safely held space so you can go as deep as you like.
Registration at 9.00 am for beginners
Your Investment is £45.00
Bring a notepad and water bottle, wear loose comfortable clothing preferably trousers and not jeans. Something to lie on like a yoga mat and sleeping bag, a blanket and a pillow or 3 xXx