SOVEREIGNTY BREATHWORK MONTHLY GROUP BREATHING CIRCLE.
Outline of Morning.
10.30 am is a short Introductory Class for all beginners or those new to Sovereignty breathwork.
11.00 am Breathing in Love Circle starts to include a monthly theme aligned to the energy of astrological events and the wheel of the year. For Example, planting seeds and our annual intentions in Spring or letting go of beliefs and patterns that no longer serve us in Autumn as the leaves fall.
There will then be space for each person to share with 1-1 inspirational coaching from me to assist you in setting your intention for your session and your life. Followed by a 45-minute fully Guided Sovereignty Breathwork Group ceremony, on the Last Tuesday of the Month or the nearest day.
These self-empowering sessions will support you in connecting more deeply to your divinity, and the love that you already are and receive the nurturing, guidance, support and inspiration you need during these exciting times of transformation, revelation and the great awakening of humanity.
Julie Ann is a Fully Certified Breathwork Coach and Trainer with over 25 years of experience in conscious connected breathwork, she will expertly guide you on a unique journey of deep exploration, self-reflection, inspirational music and relaxation within a theme of LOVE. You will be opening your breath to receive, a high frequency of love and miracle consciousness, to assist in birthing of yourself and humanity into the New Earth.
This Event happens all over the world on the same day and is part of an international group www.breathingcircle.org of which I was one of the founder members.
Our breath is our connection to life, and changing the way that we breathe can have profound and lasting effects on all aspects of our lives. Your breath is your connection to your life force, and when you hold your breath you do it to control life’s pain. By gently opening up your breathing pattern, you can access past hurts and integrate them with gentle self-compassion and ease x
These monthly self-empowering guided breathwork sessions will support you in connecting more deeply to your divinity and the love that you already have. Enabling you to receive nurturing, guidance, and inspiration is needed to focus on what you want.
“Energy goes where our intention flows”
Intention setting is an integral and important aspect of this class, becuse many of us don’t know what it is we want or we are not used to asking for a receiving our highest good. At Breathing in Love Circle we become very well-versed in this vitally important
HOW THIS EVENT FLOWS
IMPORTANT: If you have not done Rebirthing/Conscious Connected Breathwork /Transformational Breath® or similar type of Conscious Connected Breathwork before with a fully trained and Insured Professional Breathworker then please make sure you arrive at 6.30 pm, half before the class starts for an induction.
This is so that you can benefit from getting all the information on how and why we do this beautiful work in the way that we do. You need to understand how and why we work in the way that we do so that you won’t be trying to relax and breathe with questions in your head that could easily distract you from surrendering to your process.
Sovereignty Breathwork may differ in fundamental ways from other breathwork modalities, that you may have practised. You only need to do this extra hour once, but people often attend it several times because it includes a lot of information which will help you to understand and feel confident about the process you are about to step into x
We will start with a reminder of What Sovereignty Breathwork is. How does it work? How do we do it? What to expect in a session? Then there will be time for questions. For anyone new to Sovereignty Breathwork this will be an introduction to this deeply transformational approach.
For anyone who has worked with me before you can arrive at 7 pm, but you can always come to the induction for Freebat at 6.30 pm for a recap whenever you feel like it x
I will let you in at 7 pm but the doors close at 10 past x
Breathing in Love Circle is a great way to maintain a regular monthly conscious breathwork practice at home. This class is for those who wish to experience a fully guided conscious breathwork session as well as guidance on how to open up your breathing pattern for optimum health and well-being x
11 am – Breath meditation and grounding, authentic self-reflection to connect to your intention.
11.10 am – Welcome and introduce yourself to the group with a safe space to share whatever you are feeling with Intention setting and coaching giving direction to our experience.
11.45 am – Take our intentions into our breath session, with inspirational music.
12.30 pm – Bring the breath session to a close and have time for sharing, coaching and support x
1.00 pm Finish x
So what is Breathing Circle?
BREATHING CIRCLE is a monthly International event happening all over the world on the same day, on the last Tuesday of every month x
What’s the intention of the group?
To create an intimate and low-cost conscious breathing community and a space where you can regularly come to share, let go, surrender and just be, no matter what is happening in your life, you are always welcome.
Come and enjoy this self-empowering process and healing tool that helps you to feel loved unconditionally, lighter and freer. Physically, mentally, emotionally and spiritually.
Some of the ways Conscious Breathwork can help us?
- It prevents heart disease and boosts immunity.
- Transform subconscious behavioural patterns.
- Releases blocked emotions and Fear.
- Manifest more Love, Joy and Abundance than you dared to dream of.
- Increase mental clarity.
- Feel more inspired and creative.
- Gain a deeper connection to self, forgiveness and compassion.
- Integrate ancestral patterns.
- Resolves suppressions and repressions held in the body/mind.
- Gives you More Energy.
- Feel lighter, brighter and more sparkly more of the time.
- Let go of what others think about you.
- Feel more comfortable in your own body.
- And so much more…
Your investement is as follows…
Tickets from Ticket Taylor
or Paypal Julie-ann @ Freshjulieann@yahoo.co.uk. Cost £20
or Paypal Julie-ann @ Freshjulieann@yahoo.co.uk. Cost £20
Breathing Circle is Part of The IBF –The International Breathwork Foundation. www.breathingcircle.org, of which I was one of the original members established in 2008.
The Monthly themes will be focused upon and focus follow The Wheel of the Year xXx
If you would like to GO DEEPER
You may want to experience a 1-1 Private Session with me either online or in Person
You can book 1 to 1’s here …. https://loveinthebreath.com/sessions/