Monthly Guided Group Breathe 5 pm -6-30 pm £15

Guided Breath Session to overcome lifelong patterns by unlocking restricted breathing to leave you feeling lighter and brighter.

Over the last 20+ years, Julie Ann has developed her own unique blend of Breathwork, Sound, Movement and Bodywork to support you to unlock your full potential and move beyond your limitations.

Your breath is your connection to your life force, you hold your breath consciously or subconsciously to control life’s pain, by gently opening up the breath you can access past hurts and integrate them. The breath is your most powerful healing permanently resolves traumatic experiences with gentleness, self-compassion and ease x

These self-empowering sessions will support you to connect more deeply to your own divinity, the love that you already are and receive the nurturing, guidance, support and inspiration you need to integrate your past and thrive during these challenging times.

This Breath Circle is for those who have done a full conscious connected breathwork session with me or any other professional breathworker before.

This month’s theme is ‘Death and Rebirth’ the Potenet Fire energy of Beltain.

So what is Breath Circle?

BREATHING CIRCLE is a monthly event run by conscious professional breath workers of many different modalities, happening all over the world on the same day, usually on the last Tuesday of every month.

What’s the intention of the group?

To create an intimate and low-cost conscious breathing community and a space, where you can come on a regular basis to share, let go, surrender and just be, no matter what is happening in your life you are always welcome.

Come and enjoy this self-empowering process and healing tool, that helps you to feel loved unconditionally, lighter and freer. Physically, mentally, emotionally and spiritually.

Some of the ways Conscious Breathwork can help YOU?

Prevents heart disease and boosts immunity.

Transform subconscious behavioural patterns.

Release blocked emotions and Fear.

Manifest more Love, Joy and Abundance than you dared to dream of.

Increase mental clarity.

Feel more inspired and creative.

Gain a deeper connection to self, forgiveness and compassion.

Integrate ancestral patterns.

Resolves suppressions and repressions held in the body/mind.

Gives you More Energy.

Feel lighter, brighter and more sparkly more of the time.

Let go of what others think about you.

Feel more comfortable in your own body.

And so much more

Breathing Circle is Part of The IBF

The International Breathwork Foundation is an umbrella movement for Heart centred Breathwork Worldwide www.breathingcircle.org was founded by My friend Nathalia Brown and I was one of the founder members establishing the 3rd Breathing Circle ever in Bournemouth in 2008.