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3-Day Residential Breathwork Retreat ~ The Peak District

Julie Ann Horrox
Ecton Lee House Ecton Bridge Campsite Ecton Lee House Ecton Staffordshire DE6 2AH

Buy Tickets - From £299

 

A weekend of Self-Love, Relaxation, Deep Nurturing, Replenishment and Transformation.

With An Award-Winning Breathwork Technique.

The Camping Grounds at Ecton Bridge is nestled in a tranquil corner of the beautiful Manifold Valley in the stunning Peak District. Our two sheltered fields, ringed with hills and protected by mature trees, offer a peaceful hideaway from the hustle and bustle of the world outside.

The grassy banks of the river River Manifold provide an ideal spot for a picnic and a paddle on a hot summer day. In the evening, light a campfire, toast some marshmallows, watch the sun go down and enjoy the stars.

What’s included? 

This Breathwork Retreat is suitable for beginners as an introduction to this advanced form of breathwork or as a refresher for experienced breathers. 

At this weekend’s Retreat, you will receive personal 1-1 coaching support and an understanding of your personal breathing pattern and how this relates to the way you embrace life.

You will gain more experience and understanding of how to open up your unique breathing -pattern and how this has many benefits in enabling you to find freedom from emotional blocks that cause, Anxiety, Stress, Burnout, Depression and Dis-ease.

This will include…

Learning what Conscious Therapeutic Breathwork is, How does it work? And how we do it, with demonstrations, so that you can learn how you can heal yourself physically, mentally and emotionally.

This weekend will include…….

  • Understanding your unique breathing pattern.
  • 1-1 Intuitive Coaching Circles.
  • Discover how your breathing pattern affects the way you live your life.
  • Learning how to use Conscious Breath in your own daily practice?
  • Learn how to eliminate restrictive breathing patterns.
  • Embody the power of the Intention setting.
  • Kundalini dance and morning meditation.

The weekend retreat also has …..

  • Fire ceremony
  • Shinrin Yoku (Forest bathing)
  • Dance and Movement
  • Art as Therapy 
  • Deep Enquiry

You will also experience the benefits of Conscious Breathwork with two fully facilitated Conscious Therapeutic Breathwork Sessions each day, all being around an hour long.

Over the weekend there will be five sessions starting on Friday afternoon x

Our Sacred Breathing Space will be a very large 7m Bell Tent, pitched right next to a natural spring and ancient woodland, the bell tent will have a wood burner in cooler months to keep us warm and toasty.

Food and Accomadation:

This is a pop-up campsite that is only open for limited periods or private hire, and it has luxury amenities, clean lush toilets and warm showers. You can bring your tent, or you can hire a Gamping bell tent or stay in The Luxury Old Stable. 

 This weekend’s Retreat includes healthy vegan and vegetarian meals, prepared by our resident 4* chef Graham, gluten-free and other diets can also be catered for. Guests can choose to stay overnight and camp on the land, The end of May is fine for camping even up north, but do bring your hot water bottle.

Accommodation prices, if you book early bird by the 30th May is the 2nd price : 

Camping in your own tent or small camper van £329/£299 

Own Room Glamping Tent with 3 bedrooms £439/£399

Private Bell Tent for 1 person Double bed £499/£459

Shared Bell Tent with 2 people sharing £799/£759

Twin Room in The Old Stable for 2 people £799/ £839

Twin Room in The Old Stable for 1 person £539/ £499

En-Suite Double Room Shared £859/£819

En-Suite Double Room for One £559/£519

We have a large dry cooking shelter/dining area for tea and coffee breaks and for our meals, often eaten around the fire in the evening. All with stunning views of the river in our own exclusive camping field.

Please let me know your dietary requirements on booking x

History and Mythology

You may want to make your stay longer and visit some of the many sacred places in the area including Luds Church, The Bride’s Stones a site that used to be much larger than Stonehenge. Nar Matlock 30 minutes to the east is Nine Ladies Stone Circle or Thores Cave is within walking distance from the site. The Albion Line is the longest lay line in the UK and runs right through the Bride Stones and Alderley edge a few miles to the West of the Peak District.

Staying Longer in The Peak District

Lud’s Church and The Roaches are a few miles away, so if you want to stay an extra day or two and go walking in The Peak District where you can you can visit Buxton a Beautiful Spa Town, Bakewell the picturesque home of that special tart. Dove Dale and the stepping stones,  pls to ask for more details  x

About your Trainer

Julie Ann Horrox is a Breathwork Facilitator Coach with 25 yrs of experience in conscious breathwork. She has been a member of the International Breathwork Foundation since 2008, travelling globally to share her passion for breathwork.

In 2012 she joined the prestigious award-winning Arrigo Program in Somerset and now has her private practice in Leek Staffordshire. And has been working as a breathwork Trainer since 2003.

Empower & Enhance your life with YOUR BREATH……

Our breath is our connection to life, and making changes to the way we breathe can have profound and lasting effects on all aspects of our lives.

Studies show that 90% of us are not breathing correctly; by breathing deeply, we have all the oxygen we need for optimum health and detoxification.
Conscious Breathwork is a loving and powerful process of self-healing which supports us through life’s changes; life becomes easier to navigate with the help of our own breath.

By learning to open our breath, we can open up to MORE LIFE, transform subconscious behavioural patterns and reactions, clear emotional blockages and fill the space once occupied with fear with more Love, Joy and Abundance than you dared to dream of.

The majority of pain we experience is down to trapped emotions; this emotional baggage stays with us and disrupts our lives, and causes dis-ease and self-sabotage. This can manifest in our lives as stress, anxiety, depression, PTSD and many other condition.

Talking therapies can help us to move forward in life, but the breath takes us to a deeper level in our process which is untouchable with the mind. To let go, move on from the past and improve our health on all levels, one must first clear the emotional charge and programming from ‘the body’; the breath does this with ease and grace.

If you are looking for powerful and permanent shifts in your body and your life, then Conscious Breathwork certainly can achieve this.

Through this profound therapeutic process, Julie Ann will support you to leave your past behind and focus on the future you are creating.

A Safely held space so you can go as deep as you like.

This will be a drug and alcohol-free event, so we keep it as clean as possible and go as deep as possible with this work; if you smoke, try to keep it to the minimum possible. I encourage you to challenge yourself, but I’m definitely not policing anyone.

Your investment: This 3-day event is on a sliding scale of affordability, If you can afford the highest price this supports others to join us at a lower cost.

The Group Space is a massive 7m Bell Tent with a filled Groundsheet.

What to bring?

If you could bring some snacks, cake or chocolate, to share for breaks as desserts that would be amazing.

Also, bring a notepad, water bottle, and wear loose, comfortable clothing that you feel good in, preferably trousers and not jeans as there is body work involved.

Bring something to represent yourself to put on the alter, and if you would like to bring anything to add to the space crystals, flowers from your garden, or musical instruments, all would be most welcome x

Otherwise, bring an open heart and an open mind xXx