TRANSFORM YOUR SHADOW powerful inner work including Archetypes, Ritual, and Transformational Breath® Although this is deep work be reassured it will be balanced with good humour x
There are only 8 places each day so that we can work deeply and intimately together, to clear patterns so that we are far less likely to get triggered in our daily lives.
Archetypes are ancient, universal patterns of behaviour that are embedded in what Carl Jung called the “collective unconscious”. We will be diving into the subconscious with deep inner shadow work, using Archetypes, ritual and fire ceremony and Transformational Breath® to discover aspects of the self you may have disowned, suppressed or denied.
Firstly, we will be working with our breath looking at our physical breathing pattern, which is a map of our subconscious mind. You will begin to see how your unique breathing has protected you from feeling life’s pain and that this is where all your programming is held.
We will look at our subconscious negative thinking using exercises, guided meditations, and processes. After which we will burn away what no longer serves us in the fire and breathe in our NEW INTENTIONS for The Year Ahead. On each day, there will be a full Transformational Breath® session, sharing and therapeutic support.
This support can continue with continued private breath sessions in the coming months if you wish in either Glastonbury, Bristol or Brighton x
Bringing your shadow out into the light will enable you to deepen your intuition, trust, self-worth, and move forward in your life, by letting go of the past you will replace your shadow with that which you desire the most. We will finish with an Art as therapy process to create a beautiful unique affirmation and a celebration of your achievements x You will also receive a daily breathing practice to take you home with you so that you can continue to move forward into the future to create the life that you want.,
A safe confidential space will be held so that you can dive as deep as you like into this work x
9.15 for a 9.30 am start
Introduction for the 1st hour each day for those who have never done Transformational breath before, everyone else can arrive at 10.30 am if they wish x
Day Ticket £95 for Working People and for 2 Days £180
With 2 x Fully facilitated Transformational Breath® Session each day
Bring I notepad and a pen, a water bottle, wear comfortable loose clothing like leggings or joggers preferably not jeans or trousers with belts, because this is too restrictive for bodywork.
A light veggie and vegan lunch with GF options, be provided. If you feel inspired please feel free to bring some food to share.
All breathing equipment will be provided by myself xXx
Julie Ann is a Transformational Breath® Facilitator and Experienced group leader and Co-Trainer and organiser of The Professional Training Programme, she has been trained by Judith Kravitz in the USA.
She grew up on the edge of the Pennines is deeply inspired by nature, the seasons and her British pagan roots. She is also a soulful artist, designer, who trained in acting and loved being on stage from age 5. She studied Drama, Dance and Voice Therapy has been running groups teaching breathwork & ritual, goddess initiations and connecting to the Goddess within, as well as working with Tarot and Archetypes since 2003.