Wake Up and Breath Oct 5th 2020

Wake up and Breathe FREE and Donation based online event (Monday)

Julie Ann Horrox
BA69JU

Pre-Register

Start your week with Transformational Breath®

FREE Weekly Breath Meditation and Intention setting On Zoom
 
 Monday Mornings at 9 am
 
30th November
7th 14th 21st and 28th December
4th 11th 18th January
 
There will be a break while I run The Professional Training Programme in Glastonbury and then we restart on 22nd Feb
 
Connect to your life force energy and your infinite supply of love, joy and abundance !!!
 
We will start with a breath dance to move our energy and open your breath. Then we will move into the breath meditation which will be fully guided with music.
 
Create a comfortable space beforehand to lie down and breathe flat on the floor on a yoga pat or folded duvet with a pillow for your head and a blanket to two or sit upon a soft relaxing comfortable chair, sofa or blackjack, with your back and head supported.
 
If possible please place your camera so I can see your breathing pattern from the side for maximum benefit x
 
Suitable for complete beginners only 20 minutes breathing to introduce you to the work in a gentle way x
 
Registration
Hi there,
You are invited to a Zoom meeting.
When: Oct 5, 2020 09:00 AM Greenwich Mean Time
After registering, you will receive a confirmation email containing information about joining the meeting.
 
There will be 10 minutes available at the end of the session if anyone who needs support has questions or feedback.
 
If you need further support for anything that comes up during or after the session please do get in touch with me or please make sure that you ask for support with friends or family or other professionals.
 
We all need help please reach out because this work can bring your painful past to the surface, which is why I keep this class to only 20 minutes x
 
If you want to go deeper then offer 1-1 coaching sessions and workshops in-person or online x
 
Feeling inspired and would like to make a donation you are very welcome to do so via Paypal to jah@loveinthebreath.com
No Obligation at all
Blessings
Julie Ann