Introductory Workshops
A Great Place to Start Your Journey and Learn the fundamentals of Transformational Breath ® and take your personal practice to the next level.
- An introduction to Transformational Breath®
- What is it and how does it work?
- What are the benefits of Transformational Breath®
- Develope your daily Breathwork practice
- Understanding breathing patterns
- How to transform restrictive breathing patterns
- Heal yourself physically, mentally and emotionally
- Learn the fundementals of Intention setting
- Introduction to 100 Breaths to Joy®
- Connect more deeply to your bodys intelligence
- Experience the benefits of Transformational Breath®
- A fully facilitated breathing session
Half Day
3hr Workshop
£45 per person with One Breath Session
Full Day
6hr Workshop
£85 per person with Two Breath Sessions
Experience Transformational Breath® in your town
Find a space invite a minumum of 5 friends who are keen to learn to breathe better and I will organize the rest – the host gets a free breathing analysis session.
Anything is possible from 6-10 people in your living room to 50 people in a conference suite! You can even add a ‘Speciality Plant based Lunch’ as Julie Ann is also an Inspirational Cheff.
If you would like me to come to your town or your home to run a workshop, please get in touch.