Conscious Breathwork
Introductory Workshops
with
Julie Ann Horrox
Introductory Workshops
Warning Conscious Breathwork Coaching can change your life!
Learn how to improve & impact your emotional & mental health by changing your breathing pattern. No prior experience is necessary.
- An introduction to Conscious Breathwork
- Discover what is it and how it works?
- What are the 100’s benefits of Breathwork
- Develop a daily Breathwork practice
- Understanding what breathing patterns are
- Receive the right guidance and tools.
- Heal yourself physically, mentally and emotionally
- Learn the fundamentals of Intention setting
- Introduction to Kundalini Dance
- Connect more deeply to your body’s intelligence
- Nervous system regulation is something we can all tap into,
- Experience a fully facilitated breathing session
Half Day
2/3hr Workshops
£35 /£45 per person with One Breath Session
Full Day
6/7hr Workshop
£85/£95 per person with Two Breath Sessions
or You Can
Experience Conscious Breathwork
in Your Own Town
Find a space and invite a minimum of 5 friends who are keen to learn to breathe better and I will organize the rest –
The host will get a free-breathing analysis session.
Anything is possible from 6 people in your living room or 60 participants in a conference suite!
You could add a ‘Speciality Plant-based Lunch’, Julie Ann’s Husband Graham is a Professional Vegetarian Chef.
If you would like me to come to your town or your home to run a workshop, please get in touch.
Sovereignty Breathwork
Personal Development
Module: 1 EARTH
6- Days
- A deeper grounding of Breathwork Fundamentals
- Clear Emotional Blockages with 12 facilitated Sessions
- Analysis of your personal breathing pattern
- Why do we use Toning and Sound healing
- Conscious Touch Body Mapping
- Powerful Dyadic Soul Communication Process
- Personal Abundance Programme
- Intention setting The diamond edge cutter
- Insights, Inspiration and Manifestation
- Raise your vibration & clear subconscious patterns
- Fountain of Youth 5 Tibetan Rites
- Gift yourself with the ability to self-facilitate
- How to access higher states of consciousness
- Discover your unique breathing pattern
- Develop the skills of allowing and trusting
- Deepen self-love, surrender & work on Inner child
- Discover the power of doing “The work”
- And lots of Deeply Transformational fun and games
Powerful Personal Development Training
Sovereignty Breathwork Module:1 Earth
10-16th October 2025 Koh Phangan Thailand
The 6-Day MODULE is a wonderful gift to yourself for learning how to self-reflect, self-soothe and calm your nervous system with this powerful and transformative process called Sovereignty breathwork. You will have lots of space to practice embodying and feeling rather than running away from challenging feelings and emotions, held in a safe space in a small group.
To satisfy our minds we will study the science, neurology and understanding of how breathwork works including conscious touch, sound healing, breathing analysis and trauma release. We will also study the metaphysical science of mindset, family patterns, synchronicity, manifestation and abundance.
Over the 6 days, you will experience 10 various full breathwork sessions designed to permanently integrate unresolved blocks and patterns. Raising your vibration releasing beliefs and programming that no longer serve you. Exploring the diversity of full diaphragmatic breathing in varied ways such as Self Breathing, Seated Sessions, Eye of the Soul, Throat, Spiritual Session, Brain Balancing, and Mirror Breathing
It’s also your first Training step toward Professional Certification however many love to take this training simply because it supports them to cope better with whatever life throws at them.
This exciting and powerful course is open to beginners and experienced breathers alike, with one prerequisite. You must be ready to make a serious commitment to your spiritual awakening and personal growth.
Make a serious commitment to your spiritual awakening
and personal growth.
Working on all 3 Levels and spending 2 days of Training on each level of Conscousness…
- The Phisical Body
Grounding
Physical Integration
Our breath is your connection to life and therefore to the amount of good you are willing to receive. When we change our physical breathing pattern this shifts the flow of our life force in the body. By utilising your full breathing capacity Transformational Breath ® relaxes your physical body, connecting your vagus nerve to heart and parasympathetic nervous system, this enhances detoxification, clears energy blocks leading to more aliveness, vitality and self-worth.
- The Mental & Emotional
Mental and Emotional levels
Sovereignty Breathwork creates permanent resolution by freeing repressed emotions stress, anxiety, and negativity held in the body and mind. You will experience greater peace of mind, and insights and slow down the monkey mind. This powerful technique will permanently remove thought patterns that no longer serve you providing you with more mental clarity and confidence
- The Spiritual
Connect to Your Spiritual Escemce
Conscious Breathwork is a life-long tool that can be used to access higher levels of self-awareness and consciousness. You can experience how it is to feel fully connected with your inner being, your creative flow, self-expression. Opening up your breath flow enables you to receive unique experiences which can provide you with insight into higher levels of self Compassion, Joy and self-love.
Timings: The course starts at 2 pm on the first day and ends at 2 pm after lunch on the last day.
Fees: £850 Training fee only, including all materials, a physical and online course manual, delegate rate, filtered water, snacks, and Tropical fruit breakfast and Plant based lunches. Most diets catered for by our 4 star British Chef.
Venue: TBC on the Tropical Island of Koh Phangan, recommended accomadation options will be sent on application.
Conscious Breathwork
Professional Facilitator Training
Module: 2 AIR
7- Days
Professional Certification Training Programme
Facilitation Skills
Sovereignty Breathwork Module: 2 Air and Water
23- 29th October Koh Phangan Thailand
After experiencing profound personal shifts during your EARTH Module 1 levels, you may want to continue your journey with Conscious Breathwork. This 7-day training to become a Breath Facilitator is a development step in your life, the whole training is based on the following statement……
“Your quality as a breath facilitator is related to your quality as a human being.”
You will gain many new skills, enabling you to feel confident and proficient in facilitating others, this is your first step in learning how to develop your Professional Practice as a Breath Facilitator.
PREREQUISITE: Completion of The Personal Level Training EARTH ELEMENT Module 1
Some of what is included in this
Professional Training Programme…
- Learn how to facilitate sessions and hold sacred space.
- An interactive hands-on approach to learning.
- Give and receive facilitated 1-1 breathwork sessions.
- Knowledge skills and application of Transformational Breath®.
- Understand body mechanics & the anatomy of breathing.
- Learn how to analyse breathing patterns.
- Understanding Patterns and Creating an Intention.
- Working in Warm Water with self and clients Session.
- Intensive practising with the technique of Body Mapping.
- How and when to use toning, affirmations, intention setting and innovations.
- Psychospiritual counselling
- Followed by a period of internship and mentoring.
- Start working with your friends and family.
- Receive 1-1 support to move you towards certification.
- Deeper self -Facilitation
Timings: The course starts at 2 pm on the first day and ends at 2 pm after lunch on the last day.
Fees: £1150 Training fee only, including all materials, a physical and online course manual, delegate rate, filtered water, snacks, and Tropical fruit breakfast and Plant-based lunches. Most diets are catered for by our 4-star British Chef.
Venue: TBC on the Tropical Island of Koh Phangan, recommended accommodation options will be sent on application.
Conscious Breathwork
Facilitator Training
Module: 3 FIRE
8- Days
Professional Certification Training Programme Advanced Coaching and Leadership
Module: 3 Fire Coaching Skills
April 13th-20th 2026 Koh Phangan Thialand
On this second 8-day hands-on training, to become a Love in the Breath Facilitator. You will deepen your knowledge and confidence in the many facilitation techniques, in addition, to deepening your coaching skills.
This powerful Breathwork Training is the Key to the rest of your life both personally and professionally, this is the week where you learn how to develop your skills as an Intuitive Coach.
PREREQUISITE: Completion of Personal earth Module Training followed by Air and water Module, plus completion of a recommended minimum of 10/20 practice sessions.
Some of what is included in this Training
Certification Programme…
- Deepen your ability to counsel and coach your clients.
- Hands-on experience with supportive feedback.
- Advanced breathing analysis techniques.
- Enlightened coaching skills.
- Expansion of intuitive capabilities.
- Accelerated personal and professional growth.
- Personal evolution through the reflective process.
- Psychospiritual counselling.
- Increase your personal creative expression.
- Learn to delve into the values of true coaching.
- Igniting your Sexuality and passion for life.
- Abundance and Developing a Breathwork Practice.
- Presentation Skills and Public Speaking
- Holding Safe Group Space Authenticity and integrity
- Acquire deep knowledge to work with yourself and others.
- Profound personal Breathwork experiences.
- Join an international family network of breathers & facilitators.
- Develop a deeper commitment to Transformational Breath®.
- Monthly online tutoring and mentoring for the duration of your Training.
- Neurology and the Science of Breathwork
- Trauma-informed Breathwork, how to achieve integration with correct breathwork practices
- The use of Jungian Shadow work and Archetypes in your sessions.
- Divination and Tarot and how this can enhance your sessions.
- Developing your Intuition and synchronicity with ritual and white magic.
Timings: The course starts at 2 pm on the first day and ends at 2 pm after lunch on the last day.
Fees: £1350 Training fee only, including all materials, a physical and online course manual, delegate rate, filtered water, snacks, and Tropical fruit breakfast and Plant-based lunches. Most diets are catered for by our 4-star British Chef.
Venue: TBC on the Tropical Island of Koh Phangan, recommended accommodation options will be sent on application.
Love in the Breath
Information for Assistant Trainees
Intern Facilitation with Love in the Breath
(retaking MODULE 1 + 2 or 3 as an assistant is required to complete the training programme)
PREREQUISITE: Completion of Module1 EARTH and Module2 AIR/WATER
- Apply by email to JAH@loveinthebreath.com.
- Please REGISTER following the same booking as participants, so that we can take care of your needs.
- Invite 2 friends or family to join the training.
- Receive a Special Delegate rate of £120 for all Interns which includes all snacks drinks breakfasts and lunches.
- Comfortable low-cost Accommodation and evening meals are also available on request.
- Book as far in advance as possible to secure the lowest cost-shared accommodation for interns.
- Please arrive for a staff meeting and help to set up 10 am on the training starts.
- Free hearty and healthy supper if you can come and help the evening before.
- We would be grateful if you could stay on the last day to help us pack everything down again.
- Remember You’re Amazing x
-
Thank you for Your Support xXx
In addition, there will also be 10 Monthly Mentorship Internship Days. Online and In-person Internship Day once a Month for all Trainees. To get support ask questions and go over any part of the training you need extra help with this will be led by YOUR NEEDS @ £60 a day xxx
Terms & Conditions
- To confirm your place on any module of this training you must complete the registration process below which includes the payment of a non-refundable deposit of £450.
- You will then be sent a receipt for this Deposit amount with an invoice for the remaining balance, which should be paid in full 1 month before the Training begins.
- Full payment is required to ensure a place in this training unless payment by instalments has been agreed. in advance.
- Should you have any specific requirements or further questions please contact Julie Ann… JAH@loveinthebreath.com
- Please note: The organiser should be paid the ‘net amount’ for her workshop/Training/delegate rate.
- All costs for transfers of funds must be paid by yourself in full.
- Individual holiday insurance is recommended to be taken out at the time of booking. Prices do not include train tickets, flights or transfers.
- We cannot provide any refund for transport problems or delays or cancellations due to sickness or ill health or personal emergencies.
- If an event is cancelled due to Sickness we will transfer funds to the next possible Training you can attend with us.
- Booking is taken as acceptance of these conditions.